Shaun T is back with a new program, coming Spring 2021! It’s “Let’s Get Up!” — a dance fitness program with an emphasis on fun,...

Imagine a life where, instead of feeling anxious, rushed, tense, and worried, you feel relaxed, calm, and in control all day long.

Transform :20 is a fast, super-intense fitness program that will transform your body —and your mind—in just 20 minutes a day over 6 weeks.